Women’s Empowerment

Women's Empowerment

Women’s Empowerment is one of the most effective women’s self-defense programs that we offer.  Therefore, this is unique for the women’s body structure and their psychological response to the male attacks.

For instance, Women’s Empowerment gives women a critical knowledge and survival techniques. In addition, they learn effectively how to prevent dangerous situations by knowing what to look for and using visual prevention strategies.  Moreover, women learn how to detect the attacker’s body language and to use the appropriate technique to respond and neutralize the attack.

The Women’s Empowerment program gives women confidence and important self-defense strategies that can help them to survive a lethal psychological and physical attack.


This program progression-based training is divided into three programs:

Empowerment Level 1

It’s a women’s combat program for 6 hours (one day course) of a total of 2 hours of lectures and 4 hours of practical exercises. In this class women, will learn prevention strategies, safety procedures, and how to protect themselves against basic frontal attacks while standing. (Minimal fitness)

Empowerment Level 2

It’s a self-defense training of 10 hours divided in 2 hours per week for a duration of 5 weeks. This intermediate women’s combat training has in total of 2 hours of lectures and 8 hours of practical exercises. (Full Fitness)

Full Empowerment Level 3

This is a combat’s program of 20 hours of 2 hours per week class for a duration of 10 weeks. The entire program is divided into a total of 2 hours of lectures and 18 hours of practical techniques. (Full Fitness)

All Women’s Empowerment training includes a course overview and a class schedule. Therefore, an instruction in a combination of basic concepts and specific techniques.  The class is in a fun, safe, and supportive environment. Most importantly, women learn how to respond mentally and physically using simple, and effective measures.

Class Payments:

We accept only online payments through PayPal. Financial Services are available with PayPal in Credit after we send you an invoice.

(Please note: Prices do not include Virginia Tax 6%)

Payments Options:

Option 1: Payment in FULL of one class (Receive a 5% discount) (Note: The 5% is not available to Save Packages)

Option 2: Payment in FULL of two or more classes (Receive a 10% discount) (Note: The 10% is not available to Save Packages)

Savings Packages Options:

Option 1: Two payments (Only when the total is more than $350)

Option 2: Three payments (Only when the total is more than $1500)