Women’s Empowerment


Women's Empowerment

Women’s Empowerment is one of the most effective women’s self-defense programs that we offer.  Therefore, this is unique for the women’s body structure and their psychological response to the male attacks.

For instance, Women’s Empowerment gives women a critical knowledge and survival techniques. In addition, they learn effectively how to prevent dangerous situations by knowing what to look for and using visual prevention strategies.  Moreover, women learn how to detect the attacker’s body language and to use the appropriate technique to respond and neutralize the attack.

The Women’s Empowerment program gives women confidence and important self-defense strategies that can help them to survive a lethal psychological and physical attack.

This program progression-based training is divided into three programs:

Empowerment Level 1

It’s a women’s combat program of 4 hours (one day course) of a total of 1 hour of lectures and 3 hours of practical exercises. In this class women, will learn prevention strategies, safety procedures, and how to protect themselves against 360 degrees attacks while standing. (Minimal fitness)

Empowerment Level 2

It’s a self-defense training of 10 hours divided in 2 hours per week for a duration of 5 weeks.  (Empowerment Level 1 it’s a prerequisite) This intermediate women’s combat training has in total of 1 hour of lectures and 9 hours of practical exercises. Therefore, in this class women, will learn prevention strategies, safety procedures, and how to protect themselves against 360 degrees attacks while standing. (Full Fitness)

Full Empowerment Level 3

This is a combat’s program of 20 hours of 2 hours per week class for a duration of 10 weeks. (For instance, Empowerment Level 2 it’s a prerequisite) The entire program is divided into a total of 1 hour of lectures and 19 hours of practical techniques. Therefore, in this class women, will learn prevention strategies, safety procedures, and how to protect themselves against basic 360 degrees attacks while standing, moving or in the ground. (Full Fitness)

Full Immersion 

This is combat is an intense women’s self-defense program designed for women that don’t have the time to commit to several months.  Therefore, this is a unique program of 15 hours divided into 5 sessions for 3 hours each session. In this training, women will learn the most critical techniques against the most common attacks. For instance, this training is for women that have a medium to high fitness level.

All Women’s Empowerment training includes a course overview and a class schedule. Therefore, instruction is a combination of basic concepts and specific techniques.  For instance, the class is in a fun, safe, and supportive environment. Most importantly, women learn how to respond mentally and physically using simple, and effective measures.

Class Payments:

Therefore, We accept only online payments. In addition, Financial Services are available.

(Please note: Prices do not include Virginia Tax 6%)

Payments Options:

Option 1: Payment in FULL of one class. (Receive a 5% discount) (Note: The 5% is not available to Save Packages)

Option 2: Payment in FULL of two or more classes. (Receive a 10% discount) (Note: The 10% is not available to Save Packages)

Savings Packages Options:

Option 1: Two payments (Only when the total is more than $350)

Option 2: Three payments (Only when the total is more than $1500)

(ABSOLUTELY NO REFUNDS; MONIES GO TOWARD FUTURE TRAINING CLASSES)