Women’s Empowerment system is specifically for women body structure and their physiological response to the male attacks.
Women’s Empowerment women’s self-defense program progression-based training divided into three programs:
A one-day crash course of 6 hours.
10 hours with 2 hours per week over the duration of 5 weeks.
20 hours with 2 hours per week over the duration of 10 weeks.
All courses included a course overview; class schedule; and instruction in a combination of basic concepts and specific techniques, in a fun, safe, and supportive environment.
Women learn how to respond mentally and physically using simple, and effective measures.