Empowerment Level 2

Empowerment Level 2

Empowerment Level 2

Empowerment Level 2 is a self-defense’s training of 10 hours divided in 2 hours per week for a duration of 5 weeks. This intermediate women’s combat training has in total of 2 hours of lectures and 8 hours of practical exercises.

In Empowerment Level 2 Women are learning how to protect themselves against frontal and rear attacks while standing in a static position. Some attacks happening while being oma same spot (Fitness, circuits, and simulations are part of this program)

Some of the topics taught are:

      • Importance of prevention procedures in the streets
      • What to look for, how we walk, how to use our body language as a deterrent
      • Frontal and rear basic stances, strikes, kicks
      • Techniques against grabbing, pushing, or pulling
      • Techniques against being held on a “Bear hug” attack and choking
      • Rear fall technique
      • Proper mindset
      • Simulations

Prerequisite: To enroll in Empowerment level 2, Empowerment Level 1 is mandatory.


Individual                                                                                                                                                                                       (10 hours) $459.99

Group of 5 people
(10 hours) $1,399.99

Group of 10 people
(10 hours) $1,899.99

Group of 15 people
(10 hours) $2,399.99

Group of 20 people
(10 hours) $2,799.99

Group of 25 people
(10 hours) $3,199.99

Group of 30 people
(10 hours) $3,599.99